{"title":"Massage","description":"\u003ch2\u003eMassage \u0026amp; massage accessories – relieve tension and improve recovery\u003c\/h2\u003e\n\u003cp\u003eMassage products help reduce muscle tension, increase blood circulation, and improve recovery after exercise or sitting still. Suitable for both muscle stiffness and stress-related problems.\u003c\/p\u003e\n\u003ch3\u003eBenefits of massage products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eReduces muscle tension and trigger points\u003c\/li\u003e\n\u003cli\u003eImproves circulation and recovery\u003c\/li\u003e\n\u003cli\u003eFits the entire body – from neck to calves\u003c\/li\u003e\n\u003cli\u003eCE-marked products – selected by our physiotherapist\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFind the right massage product\u003c\/h3\u003e\n\u003cp\u003eFilter by injury, sport, or activity level to find the right product. \u003cspan style=\"font-size: 0.875rem;\"\u003eYou can also get help from\u003c\/span\u003e \u003ca href=\"\/en\/pages\/kontakta-oss\" style=\"font-size: 0.875rem;\"\u003eEir\u003c\/a\u003e \u003cspan style=\"font-size: 0.875rem;\"\u003e– our AI assistant – or\u003c\/span\u003e \u003ca href=\"\/en\/pages\/kontakta-oss\" style=\"font-size: 0.875rem;\"\u003econtact our physiotherapist, Ida\u003c\/a\u003e, \u003cspan style=\"font-size: 0.875rem;\"\u003efor personalised recommendations.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eRead more in the Injury Guide\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en\/blogs\/skadeguiden-fot-hal\/halsporre-plantarfasciit\"\u003eHeel spur\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/blogs\/skadeguiden-kna\/loparkna-iliotibialbandsyndrom\"\u003eRunner's knee\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/blogs\/skadeguiden-arm-armbage\/tennisarmbage\"\u003eTennis elbow\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/blogs\/skadeguiden-fot-hal\/stukad-fot\"\u003eSprained foot\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/pages\/skadeguiden-skador\"\u003eSee all injuries here\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"massagepistol-for-muskelmassage-och-aterhamtning","title":"Massage gun for muscle massage and recovery","description":"\u003cp\u003e The massage gun combines power and ease of use to provide a versatile muscle massage. It is perfect for relieving muscle stiffness after exercise or in everyday life. With six different programs and speed settings from 1200 to 3200 rpm, you can easily adapt the treatment to your needs. The six included massage heads make it easy to tailor your experience for different muscle groups. The ergonomic design and practical storage bag make this an ideal solution for both home use and on the go.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Customizable massage programs\u003c\/li\u003e\n\n\u003cli\u003e Six interchangeable massage heads\u003c\/li\u003e\n\n\u003cli\u003e Ergonomic design for easy grip\u003c\/li\u003e\n\n\u003cli\u003e Practical bag for easy storage and transport\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Areas of use\u003c\/h2\u003e\n\n \u003cp\u003ePerfect for relieving muscle stiffness and promoting recovery after physical activity. Designed for both athletes and everyday use for muscle pain.\u003c\/p\u003e\n\n\u003ch2\u003e Design \u0026amp; materials\u003c\/h2\u003e\n\n\u003cp\u003e The massage gun is designed with a durable rubber surface for a secure grip. The massage heads, made of dimensionally stable foam and hard plastic, provide different massage experiences depending on your needs. The display is easy to use with touch buttons for smooth adjustment of programs and frequency.\u003c\/p\u003e\n\n\u003ch2\u003e Size guide \u0026amp; fit\u003c\/h2\u003e\n\n\u003cp\u003e The unit measures 40 cm in height and 23 cm in length with a 12 cm handle. Designed to be easy to hold and use.\u003c\/p\u003e\n\n\u003ch2\u003e Care guide\u003c\/h2\u003e\n\n\u003cp\u003e To change massage heads, simply pull off the used head and push in the new one. The device should only be used for muscle massage. Please consult a physiotherapist before use if you are pregnant, have diabetes or have other health conditions.\u003c\/p\u003e","brand":"QMED","offers":[{"title":"Default Title","offer_id":52028050604371,"sku":"DRQM3Z2LAXXXP","price":1934.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/DRQM3Z2LAXXXP-1.jpg?v=1760450170"},{"product_id":"massageboll-duo-med-lag-vikt-for-enkel-massage-av-ryggen","title":"Massage Ball Duo with low weight for easy back massage","description":"\u003cp\u003eThe Duo Massage Ball consists of two conjoined balls that allow you to massage parallel lines of muscles in the neck and back without any direct pressure on the spine. The ball can also be used for massaging shoulders, arms, and legs. With its low weight and compact size, it's ideal to carry in your gym bag. The ball is made of HD foam and is easy to clean.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSmart two-ball design for easy back massage\u003c\/li\u003e\n\u003cli\u003ePractical size for easy transport\u003c\/li\u003e\n\u003cli\u003eDurable and lightweight material for longevity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAreas of Use\u003c\/h2\u003e\n\u003cp\u003eThe massage ball is perfect for massaging parallel lines of muscles in the neck and back without any direct pressure on the spine. The ball can also be used for massaging shoulders, arms, and legs. It is especially suitable for people who spend a lot of time sitting.\u003c\/p\u003e\n\u003ch2\u003eDesign \u0026 Material\u003c\/h2\u003e\n\u003cp\u003eMade from high-quality HD foam, the Duo offers a lightweight and durable solution for muscle massage. The two-ball design allows for effective and targeted back massage without any direct pressure on the spine.\u003c\/p\u003e\n\u003ch2\u003eSize Guide \u0026 Fit\u003c\/h2\u003e\n\u003cp\u003eThe Duo consists of two balls, each with a diameter of 8 cm. The total width of the Lacrosse Duo is 16 cm. The ball weighs 29 grams.\u003c\/p\u003e\n\u003ch2\u003eCare Guide\u003c\/h2\u003e\n\u003cp\u003eClean easily with water and a mild detergent when needed. Do not dry near artificial heat sources.\u003c\/p\u003e","brand":"QMED","offers":[{"title":"Default Title","offer_id":52028053619027,"sku":"DRQM3K0LAXXXP","price":249.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/DRQM3K0LAXXXP-1.jpg?v=1760456763"},{"product_id":"massagepistol-mini-for-mjukdelsmassage-hemma-och-borta","title":"Mini massage gun for soft tissue massage at home and away","description":"\u003cp\u003eExperience the convenience of the Massage Gun Mini, designed for easy transport and use before and after exercise. The powerful vibration technology takes care of tired muscles, while the four interchangeable massage heads adapt to your needs, to provide optimal relief for fatigue and muscle problems. With four massage modes, including an intelligent mode that adjusts the speed according to pressure, it is quiet and effective with a battery life of two hours.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Compact and portable design\u003c\/li\u003e\n\n\u003cli\u003e Four different massage heads: flat, blunt, round and double\u003c\/li\u003e\n\n\u003cli\u003e Light indication for easy selection of massage setting\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Areas of use\u003c\/h2\u003e\n\n\u003cp\u003e Perfect for relieving muscle fatigue, cramps and other muscle problems. Use it before and after training or as needed at home.\u003c\/p\u003e\n\n\u003ch2\u003e Design \u0026amp; materials\u003c\/h2\u003e\n\n \u003cp\u003eThe massage gun mini is made with ease of use in mind. Its lightweight design and ergonomic handle with integrated LED ensure easy handling and adjustment of the massage mode. It also comes with a protective bag for transport.\u003c\/p\u003e\n\n\u003ch2\u003e Size guide \u0026amp; fit\u003c\/h2\u003e\n\n\u003cp\u003e The massage gun suits everyone thanks to its compact design and wide range of applications, making it easy to handle for all users.\u003c\/p\u003e\n\n\u003ch2\u003e Care guide\u003c\/h2\u003e\n\n\u003cp\u003e To ensure long life, wipe the massage gun with a soft, damp cloth after use. Store it in its carrying case when not in use. Fully charge the battery between uses for best performance.\u003c\/p\u003e","brand":"QMED","offers":[{"title":"Default Title","offer_id":52028054667603,"sku":"DRQM6G2CDXXXP","price":999.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/DRQM6G2CDXXXP-1.jpg?v=1760457582"},{"product_id":"ryggstrackare-for-avlastning-och-avslappning-av-landrygg","title":"Back stretcher for relieving and relaxing the lower back","description":"\u003cp\u003eThis back brace is designed to provide maximum comfort and support. The adjustable design offers three levels of lumbar support: 5.7 cm, 9 cm and 11 cm. Perfect for both beginners and advanced users who want to improve lumbar relief and relaxation. The strong ABS plastic support structure is complemented by a soft NBR insert, which minimizes pressure on the spine.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Adjustable for individual needs\u003c\/li\u003e\n\n\u003cli\u003e High quality ABS and NBR material\u003c\/li\u003e\n\n\u003cli\u003e Effective lumbar relief\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Areas of use\u003c\/h2\u003e\n\n\u003cp\u003e The back stretcher is suitable for those who experience lower back problems, sit a lot or need extra support when relaxing. Perfect for daily use or rehabilitation.\u003c\/p\u003e\n\n\u003ch2\u003e Design \u0026amp; materials\u003c\/h2\u003e\n\n\u003cp\u003e Made from durable ABS plastic with a comfortable NBR insert, the design ensures long-lasting durability and optimal comfort by distributing pressure evenly along the spine.\u003c\/p\u003e\n\n\u003ch2\u003e Size guide \u0026amp; fit\u003c\/h2\u003e\n\n \u003cp\u003eThe product's dimensions are 38.5x25.4x3 cm and it is adjustable in three height positions to best suit individual needs.\u003c\/p\u003e\n\n\u003ch2\u003e Care guide\u003c\/h2\u003e\n\n\u003cp\u003e Wipe with a damp cloth when necessary. Check regularly for wear and tear to ensure long-term use.\u003c\/p\u003e","brand":"QMED","offers":[{"title":"Default Title","offer_id":52028060434771,"sku":"DRQR3D2YYXXXP","price":449.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/DRQR3D2YYXXXP-1.jpg?v=1760467694"},{"product_id":"massageroller-for-avslappning-och-rehabilitering","title":"Massage rollers for relaxation and rehabilitation","description":"\u003cp\u003e The massage roller uses your own body weight to relax muscle tissue and improve circulation. Perfect for relieving discomfort and speeding up recovery after exercise. The roller targets specific muscle groups to increase elasticity, eliminate cellulite and tighten the body.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Effective for full body massage\u003c\/li\u003e\n\n\u003cli\u003e Enhances stretching and rehabilitation\u003c\/li\u003e\n\n\u003cli\u003e Made of EPP foam, resistant to sweat and dirt\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Areas of use\u003c\/h2\u003e\n\n\u003cp\u003e The massage roller is ideal for treating muscle tension, improving flexibility and speeding up recovery after physical activity.\u003c\/p\u003e\n\n\u003ch2\u003e Design \u0026amp; materials\u003c\/h2\u003e\n\n\u003cp\u003e Made of EPP foam, the massage roller offers increased hardness and durability. The material is easy to clean and resistant to sweat and dirt, which increases the durability and hygiene of the product.\u003c\/p\u003e\n\n\u003ch2\u003e Size guide \u0026amp; fit\u003c\/h2\u003e\n\n \u003cp\u003eThe massage roller is 45x15 cm and can handle up to 120 kg of body weight.\u003c\/p\u003e\n\n\u003ch2\u003e Care guide\u003c\/h2\u003e\n\n\u003cp\u003e Clean the roller with lukewarm soapy water and let it air dry. Avoid external heat sources that may damage the material.\u003c\/p\u003e","brand":"QMED","offers":[{"title":"Default Title","offer_id":52028061122899,"sku":"DRQM3L0LAXXXP","price":369.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/DRQM3L0LAXXXP-1.jpg?v=1760508961"},{"product_id":"triggerboll-med-lag-vikt-for-djupgaende-muskelmassage-8-cm","title":"Lightweight trigger ball for deep muscle massage 8 cm","description":"\u003cp\u003eThis trigger ball is your indispensable companion for reducing muscle tension and pain. Made from high-density EPP foam, it provides effective massage both on the surface and deep into the muscles. With its practical size of 8 cm and extremely low weight, it can easily be used in the office, at home, or at the gym. The trigger ball can be rolled over muscles for general relaxation or used directly on specific points for intensive treatment.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEffective for muscle relaxation and pain relief even in hard-to-reach areas\u003c\/li\u003e\n\u003cli\u003eLow weight and easy to carry\u003c\/li\u003e\n\u003cli\u003eHigh-quality EPP foam for long durability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAreas of Use\u003c\/h2\u003e\n\u003cp\u003ePerfect for relieving muscle tension, pain, and improving mobility during recovery or rehabilitation. It is particularly suitable for massaging the gluteal muscles, calf muscles, and plantar fascia. Thanks to its compact size, the ball reaches deep-seated muscles and normally hard-to-reach areas, allowing it to be used for trigger point massage.\u003c\/p\u003e\n\u003ch2\u003eDesign \u0026amp; Material\u003c\/h2\u003e\n\u003cp\u003eMade from durable EPP foam, which provides optimal firmness for both superficial and deep massage. The compact and lightweight design means the ball can be taken anywhere for convenient use.\u003c\/p\u003e\n\u003ch2\u003eSize Guide \u0026amp; Fit\u003c\/h2\u003e\n\u003cp\u003eThe trigger ball is 8 cm in diameter \u003cspan\u003eand weighs 15 grams\u003c\/span\u003e.\u003c\/p\u003e\n\u003ch2\u003eCare Guide\u003c\/h2\u003e\n\u003cp\u003eEasily clean with a damp sponge and allow to air dry. Protect from heat sources to maintain product quality.\u003c\/p\u003e","brand":"QMED","offers":[{"title":"Default Title","offer_id":52028061155667,"sku":"DRQM3N3LAXXXP","price":189.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/DRQM3N3LAXXXP-1.jpg?v=1760509109"},{"product_id":"massageboll-lacrosse-duo-med-antiglidyta-for-enkel-massage-av-ryggen","title":"Lacrosse Duo massage ball with anti-slip surface for easy back massage","description":"\u003cp\u003eThe unique two-ball design of the Lacrosse Duo allows you to massage parallel lines of muscles in the neck and back without any direct pressure on the spine. The ball can also be used for massaging shoulders, arms, and legs. It has an anti-slip surface which \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eensures that the ball does not slip when rolled over the muscle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnique two-ball design for easy back massage\u003c\/li\u003e\n\u003cli\u003eAnti-slip surface for stable use\u003c\/li\u003e\n\u003cli\u003eEasy cleaning and high durability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAreas of Use\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe massage ball is perfect for massaging parallel lines of muscles in the neck and back without any direct pressure on the spine. The ball can also be used for massaging shoulders, arms, and legs. It is particularly suitable for people who spend a lot of time sitting.\u003c\/p\u003e\n\u003ch2\u003eDesign \u0026amp; Material\u003c\/h2\u003e\n\u003cp\u003eThe Lacrosse Duo features a sturdy two-ball design made of 100% silicone for a comfortable yet effective massage. Its compact shape makes the ball portable and easy to use.\u003c\/p\u003e\n\u003ch2\u003eSize Guide \u0026amp; Fit\u003c\/h2\u003e\n\u003cp\u003eThe Lacrosse Duo consists of two balls, each with a diameter of 6 cm. The total width of the Lacrosse Duo is 12 cm. The ball weighs 320 grams.\u003c\/p\u003e\n\u003ch2\u003eCare Guide\u003c\/h2\u003e\n\u003cp\u003eClean the ball easily with a damp cloth and soap if needed. Allow to air dry completely before storage.\u003c\/p\u003e","brand":"QMED","offers":[{"title":"Default Title","offer_id":52028061221203,"sku":"DRQM3U0LAXXXP","price":299.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/DRQM3U0LAXXXP-1.jpg?v=1760509330"},{"product_id":"massageroller-mini-for-exakt-muskelavslappning","title":"Massage roller Mini for precise muscle relaxation","description":"\u003cp\u003e The Massage Roller Mini is unbeatable when it comes to providing precise and deep massage. With its compact size, it reaches muscle groups that can be difficult to reach with larger rollers. The durable EPP material ensures durability and effectiveness. The product contributes to improved blood circulation, reduced muscle soreness and faster recovery after exercise.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Compact and easy to carry\u003c\/li\u003e\n\n\u003cli\u003e Made of durable EPP for hard massage\u003c\/li\u003e\n\n\u003cli\u003e Improves athletic performance by reducing muscle soreness\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Areas of use\u003c\/h2\u003e\n\n\u003cp\u003e The Massage Roller Mini is perfect for warming up before exercise, relieving muscle tension and preventing injuries. It is ideal whether you are at the gym or playing sports.\u003c\/p\u003e\n\n\u003ch2\u003e Design \u0026amp; materials\u003c\/h2\u003e\n\n\u003cp\u003e Made from extremely durable EPP. Its high hardness makes it perfect for providing a more intense and precise self-massage.\u003c\/p\u003e\n\n\u003ch2\u003e Size guide \u0026amp; fit\u003c\/h2\u003e\n\n \u003cp\u003eThe roller is 15x5 cm and designed to provide powerful massage to smaller muscle groups.\u003c\/p\u003e\n\n\u003ch2\u003e Care guide\u003c\/h2\u003e\n\n\u003cp\u003e Wipe with a damp cloth and let air dry. Store dry and away from direct sunlight.\u003c\/p\u003e","brand":"QMED","offers":[{"title":"Default Title","offer_id":52028061253971,"sku":"DRQM6E0LAXXXP","price":199.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/DRQM6E0LAXXXP-1.jpg?v=1760509485"},{"product_id":"massageroller-therapy-roller-for-muskelavspanning-och-aterhamtning","title":"Massage roller Therapy Roller for muscle relaxation and recovery","description":"\u003cp\u003eThe Therapy Roller offers more than just a superficial massage. It is designed to stimulate the deeper layers of muscle and treat trigger points, which can lead to reduced pain and increased flexibility. The textured surface effectively massages the muscles and improves blood flow for faster recovery after physical activity or a demanding day. The dimensionally stable EVA construction can withstand loads of up to 180 kg and is ideal for long-term use.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e For muscle massage and trigger point treatment\u003c\/li\u003e\n\n\u003cli\u003e Coarsely patterned for increased muscle stimulation\u003c\/li\u003e\n\n\u003cli\u003e Can withstand loads of up to 180 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Areas of use\u003c\/h2\u003e\n\n\u003cp\u003e The Therapy Roller is ideal for post-workout recovery, treating muscle tension and facilitating freedom of movement. Perfect for athletes as well as for everyday use during office work or physical exertion.\u003c\/p\u003e\n\n\u003ch2\u003e Design \u0026amp; materials\u003c\/h2\u003e\n\n \u003cp\u003eMade from dimensionally stable EVA and a hard plastic core, the Therapy Roller is both durable and effective. The rough texture contributes to increased friction and a better massage experience, which improves blood circulation and muscle relaxation.\u003c\/p\u003e\n\n\u003ch2\u003e Size guide \u0026amp; fit\u003c\/h2\u003e\n\n\u003cp\u003e The Therapy Roller measures 33x14 cm and can handle up to 180 kg of load.\u003c\/p\u003e\n\n\u003ch2\u003e Care guide\u003c\/h2\u003e\n\n\u003cp\u003e Easy to keep clean. Wipe with a damp cloth and let air dry. Avoid harsh cleaning agents to maintain the quality of the product.\u003c\/p\u003e","brand":"QMED","offers":[{"title":"Default Title","offer_id":52028062040403,"sku":"DRQM3R0LAXXXP","price":399.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/DRQM3R0LAXXXP-1.jpg?v=1760510416"},{"product_id":"massageboll-lacrosse-med-antiglidyta-for-triggerpunktsmassage-6-cm","title":"Massage Ball Lacrosse with Anti-Slip Surface for Trigger Point Massage 6 cm","description":"\u003cp\u003eExperience the benefits of a professional trigger point massage at home. Our Lacrosse massage ball is made from dense silicone, ensuring durability and optimal effect with every use. The anti-slip surface allows for stable use and reliable response in the muscle belly or over the muscle attachment. With a compact size of 6 cm in diameter, it is both easy to use and handy.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDense silicone for durability and effectiveness\u003c\/li\u003e\n\u003cli\u003eAnti-slip surface for safe massage\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eIdeal size of 6 cm for easy handling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAreas of use\u003c\/h2\u003e\n\u003cp\u003eThis trigger ball is perfect for \u003cspan\u003erelieving muscle tension, alleviating pain, and improving mobility during recovery or rehabilitation\u003c\/span\u003e. \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eIt can be used on most parts of the body but is particularly suitable for massaging gluteal muscles, calf muscles, and the plantar fascia. \u003cmeta charset=\"utf-8\"\u003eThanks to its compact size, the ball can reach deep-lying muscles and normally hard-to-reach areas, allowing it to be used for trigger point massage.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eDesign \u0026amp; material\u003c\/h2\u003e\n\u003cp\u003eThe Lacrosse massage ball is sturdy \u003cmeta charset=\"utf-8\"\u003eand maintains its shape and effectiveness over time. It is made of high-quality dense silicone and has an anti-slip surface, which ensures a stable and controlled massage experience.\u003c\/p\u003e\n\u003ch2\u003eSize guide \u0026amp; fit\u003c\/h2\u003e\n\u003cp\u003eThe ball is \u003cmeta charset=\"utf-8\"\u003e6 cm in diameter, making it easy to handle and target specific muscle areas. It weighs 148 grams.\u003c\/p\u003e\n\u003ch2\u003eCare guide\u003c\/h2\u003e\n\u003cp\u003eClean the ball easily with water to keep it free from dirt and ready for next use.\u003c\/p\u003e","brand":"QMED","offers":[{"title":"Default Title","offer_id":52028063514963,"sku":"DRQM3W0LAXXXP","price":229.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/DRQM3W0LAXXXP-1.jpg?v=1760514304"},{"product_id":"massageboll-med-piggar-for-traning-och-avslappning-7-cm","title":"Massage ball with spikes for training and relaxation 7 cm","description":"\u003cp\u003eThe spiked massage ball offers a unique combination of exercise and relaxation. Its spiked surface is designed to increase blood circulation and facilitate relaxation. Regular use helps reduce stress and promote well-being. The ball is inflatable, making it easy to adjust the firmness to suit your individual needs.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Soft rubber surface that activates sensory receptors\u003c\/li\u003e\n\n\u003cli\u003e Improves subcutaneous microcirculation\u003c\/li\u003e\n\n\u003cli\u003e Easy to use with a standard ball pump for adjustable firmness\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Areas of use\u003c\/h2\u003e\n\n\u003cp\u003e The massage ball is ideal for people seeking relief from stress, muscle tension and who want to stimulate blood circulation. Perfect for training, rehabilitation and daily relaxation.\u003c\/p\u003e\n\n\u003ch2\u003e Design \u0026amp; materials\u003c\/h2\u003e\n\n\u003cp\u003e Made from high-quality rubber, the soft yet durable surface is gentle on the skin. Designed for maximum comfort and function, the ball is ideal for both personal and professional use.\u003c\/p\u003e\n\n\u003ch2\u003e Size guide \u0026amp; fit\u003c\/h2\u003e\n\n \u003cp\u003eThe ball measures 7 cm in diameter, is inflatable and can be adjusted in firmness using a standard ball pump. Adjust according to personal comfort and area of ​​use.\u003c\/p\u003e\n\n\u003ch2\u003e Care guide\u003c\/h2\u003e\n\n\u003cp\u003e Keep the surface clean by wiping with a damp cloth. To maintain its shape and function, avoid excessive exposure to direct sunlight and heat.\u003c\/p\u003e","brand":"QMED","offers":[{"title":"Default Title","offer_id":52028065677651,"sku":"DRQM3H0EAX01P","price":169.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/DRQM3H0EAX01P-1.png?v=1760514469"},{"product_id":"liniment-linnex-stick-for-muskel-och-ledbesvar","title":"Liniment Linnex stick for muscle and joint problems","description":"\u003cp\u003e Linnex Stick liniment 50 ml is designed to provide effective relief for muscle and joint problems. The powerful formula penetrates deep into the skin and is activated by movement and heat, which enhances its effect. The practical stick packaging allows for easy and mess-free application. Two thin strokes provide full effect within 5–15 minutes\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Effective and deep-acting\u003c\/li\u003e\n\n\u003cli\u003e Easy and mess-free application without using your hands\u003c\/li\u003e\n\n\u003cli\u003e Full effect within minutes\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Areas of use\u003c\/h2\u003e\n\n\u003cp\u003e Linnex Stick is ideal for those who experience stiff muscles, overuse problems or general muscle soreness after activity.\u003c\/p\u003e\n\n\u003ch2\u003e Design \u0026amp; materials\u003c\/h2\u003e\n\n\u003cp\u003e The stick format makes it easy to use and control the amount of liniment applied. Ingredients such as menthol and capsaicin provide both pain relief and a warming effect.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eContents list:\u003c\/strong\u003e \u003cbr\u003eMenthyl salicylate, ethyl salicylate, glycol salicylate, menthol, capsicum oleoresin, camphor, lanolin, paraffin, lavender and bergamot oil.\u003c\/p\u003e\n\n\u003ch2\u003e Size guide \u0026amp; fit\u003c\/h2\u003e\n\n\u003cp\u003e The packaging is compact and easy to carry. Apply directly to the problem area for best results.\u003c\/p\u003e\n\n\u003ch2\u003e Care guide\u003c\/h2\u003e\n\n\u003cp\u003e Store Linnex Stick at room temperature and ensure the lid is tightly closed to preserve the quality of the product. For external use only and avoid contact with mucous membranes or open wounds. People with hypersensitivity to salicylates, pregnant women or children under 12 years of age should not use Linnex.\u003c\/p\u003e","brand":"Linnex","offers":[{"title":"Default Title","offer_id":52034502525267,"sku":"lin50","price":189.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/lin50-1.jpg?v=1768919571"},{"product_id":"varmekram-linnex-liniment-for-behandling-av-muskelbesvar","title":"Linnex liniment warming cream for the treatment of muscle pain","description":"\u003cp\u003e Linnex heat cream offers a powerful solution for muscle pain. The unique formula provides a deep and long-lasting effect, especially when combined with movement and heat. The heat cream comes in a convenient 100 ml jar and is gentler than Linnex stick, making it ideal for sensitive areas.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Deep relief for muscles and joints\u003c\/li\u003e\n\n\u003cli\u003e 100 ml packaging for convenient use\u003c\/li\u003e\n\n\u003cli\u003e Effect activated by physical activity\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Areas of use\u003c\/h2\u003e\n\n \u003cp\u003eLinnex heating cream is suitable for treating stiff and sore muscles, as well as overload problems that occur during physical activity.\u003c\/p\u003e\n\n\u003ch2\u003e Design \u0026amp; materials\u003c\/h2\u003e\n\n\u003cp\u003e The cream is formulated to be easily applied and absorbed by the skin. Its mild properties make it suitable even for areas with thinner skin.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eContents list:\u003c\/strong\u003e\u003cbr\u003e Menthyl salicylate, ethyl salicylate, glycol salicylate, menthol, capsicum oleoresin, camphor, lanolin, paraffin, lavender and bergamot oil.\u003c\/p\u003e\n\n\u003ch2\u003e Size guide \u0026amp; fit\u003c\/h2\u003e\n\n\u003cp\u003e Apply 1-2 thin strokes to the affected area. Use no more than twice daily. Test on a small area first.\u003c\/p\u003e\n\n\u003ch2\u003e Care guide\u003c\/h2\u003e\n\n\u003cp\u003e Store the jar at room temperature and ensure the lid is tightly closed to preserve the quality of the product. For external use only and avoid contact with mucous membranes or open wounds. People with hypersensitivity to salicylates, pregnant women or children under 12 years of age should not use Linnex.\u003c\/p\u003e","brand":"Linnex","offers":[{"title":"Default Title","offer_id":52034506359123,"sku":"Lin100","price":199.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/lin100-1_4f6c37d4-b8a7-4adc-950e-d56ec71d28a7.jpg?v=1760619206"},{"product_id":"massageboll-med-piggar-for-traning-och-avslappning-8-cm","title":"Massage ball with spikes for training and relaxation 9 cm","description":"\u003cp\u003eThe spiked massage ball offers a unique combination of exercise and relaxation. Its spiked surface is designed to increase blood circulation and facilitate relaxation. Regular use helps reduce stress and promote well-being. The ball is inflatable, making it easy to adjust the firmness to suit your individual needs.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSoft rubber surface that activates sensory receptors\u003c\/li\u003e\n\u003cli\u003eImproves subcutaneous microcirculation\u003c\/li\u003e\n\u003cli\u003eEasy to use with a standard ball pump for adjustable firmness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAreas of use\u003c\/h2\u003e\n\u003cp\u003eThe massage ball is ideal for people seeking relief from stress, muscle tension and who want to stimulate blood circulation. Perfect for training, rehabilitation and daily relaxation.\u003c\/p\u003e\n\u003ch2\u003eDesign \u0026amp; materials\u003c\/h2\u003e\n\u003cp\u003eMade from high-quality rubber, the soft yet durable surface is gentle on the skin. Designed for maximum comfort and function, the ball is ideal for both personal and professional use.\u003c\/p\u003e\n\u003ch2\u003eSize guide \u0026amp; fit\u003c\/h2\u003e\n\u003cp\u003eThe ball measures 9 cm in diameter, is inflatable and can be adjusted in firmness using a standard ball pump. Adjust according to personal comfort and area of use.\u003c\/p\u003e\n\u003ch2\u003eCare guide\u003c\/h2\u003e\n\u003cp\u003eKeep the surface clean by wiping with a damp cloth. To maintain its shape and function, avoid excessive exposure to direct sunlight and heat.\u003c\/p\u003e","brand":"QMED","offers":[{"title":"Default Title","offer_id":52165483430227,"sku":"DRQM3H0MAX02P","price":179.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/DRQM3H0MAX02P-1.jpg?v=1760966196"},{"product_id":"liniment-linnex-stick-for-muskel-och-ledbesvar-3-pack","title":"Liniment Linnex stick for muscle and joint problems 3-pack","description":"\u003cp\u003e 3-pack of Linnex Stick liniment 50 ml which is designed to provide effective relief for muscle and joint problems. The powerful formula penetrates deep into the skin and is activated by movement and heat, which enhances its effect. The practical stick packaging allows for easy and mess-free application. Two thin strokes provide full effect within 5–15 minutes\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Effective and deep-acting\u003c\/li\u003e\n\n\u003cli\u003e Easy and mess-free application without using your hands\u003c\/li\u003e\n\n\u003cli\u003e Full effect within minutes\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Areas of use\u003c\/h2\u003e\n\n\u003cp\u003e Linnex Stick is ideal for those who experience stiff muscles, overuse problems or general muscle soreness after activity.\u003c\/p\u003e\n\n\u003ch2\u003e Design \u0026amp; materials\u003c\/h2\u003e\n\n\u003cp\u003e The stick format makes it easy to use and control the amount of liniment applied. Ingredients such as menthol and capsaicin provide both pain relief and a warming effect.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eContents list:\u003c\/strong\u003e \u003cbr\u003eMenthyl salicylate, ethyl salicylate, glycol salicylate, menthol, capsicum oleoresin, camphor, lanolin, paraffin, lavender and bergamot oil.\u003c\/p\u003e\n\n\u003ch2\u003e Size guide \u0026amp; fit\u003c\/h2\u003e\n\n\u003cp\u003e The packaging is compact and easy to carry. Apply directly to the problem area for best results.\u003c\/p\u003e\n\n\u003ch2\u003e Care guide\u003c\/h2\u003e\n\n\u003cp\u003e Store Linnex Stick at room temperature and ensure the lid is tightly closed to preserve the quality of the product. For external use only and avoid contact with mucous membranes or open wounds. People with hypersensitivity to salicylates, pregnant women or children under 12 years of age should not use Linnex.\u003c\/p\u003e","brand":"Linnex","offers":[{"title":"Default Title","offer_id":52827490025811,"sku":null,"price":537.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/Linnex-3-pack.jpg?v=1768919571"}],"url":"https:\/\/www.rehaboteket.de\/en\/collections\/massage-muskelvard.oembed","provider":"Rehaboteket","version":"1.0","type":"link"}