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Pelvic belts

Pelvic pain and instability are common and can occur in connection with pregnancy, joint dislocation, hypermobility, or osteoarthritis. A pelvic belt can provide stability, compression, and relief in stressful situations and contribute to increased safety in everyday life. Here you will find a hand-picked range of pelvic belts and pregnancy belts, selected by our licensed physiotherapist who is responsible for Rehaboteket's advice and recommendations for rehabilitation and injury problems.

Pelvic belts are often used for joint dislocation, pelvic pain, and instability, but do not replace medical assessment for persistent or severe pain.

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Frequently asked questions about pelvic belts

Pelvic belts for joint dislocation and pelvic pain

Pelvic problems often involve a combination of pain and a feeling of instability, especially during stress such as walking, standing, or moving. During pregnancy, pelvic stability is affected by hormonal changes that increase joint mobility, but pelvic pain can also occur outside of pregnancy, for example, with hypermobility or osteoarthritis.

A pelvic belt can make a big difference in joint dislocation, pelvic pain, and a feeling of instability in the pelvic ring. For those who are pregnant, have pain in the SI joint, or are recovering from childbirth, the belt provides targeted compression and relief where it is needed most. It stabilizes the pelvis, reduces small movements in the joints, and contributes to calmer, more controlled steps. Many appreciate that the belt is low-cut, sits comfortably under the stomach and is discreet under clothing. For pregnancy, there are special options such as maternity belts, and after childbirth, there are models with extra adjustment. Regardless of whether the discomfort occurs when walking, climbing stairs, turning in bed or lifting in everyday life, there are solutions that provide stability and allow you to continue moving.

Our range includes pelvic belts adapted for both pregnancy and other types of pelvic pain, with a focus on balance between support, freedom of movement, and comfort.

How to choose the right pelvic belt

Start from when and where you have pain. In cases of obvious joint dislocation, a firm belt, placed low over the hip bones and just above the pubic bone, usually has the best effect. Choose a model with drawstrings if you want to be able to tighten more when walking or working and loosen a little during quiet moments. If you also have lower back pain, a supplementary back brace can be a good addition. During pregnancy, soft inside and smooth front fastening are often experienced as the most comfortable. After pregnancy, you can tighten more while the tissues are still soft. Try wearing the belt during the day when active and resting without the belt when sitting or sleeping. The goal is a balance between stability and freedom of movement.

Different types of pelvic belts

Pelvic belts for pregnancy
Pelvic belts are often used during pregnancy to provide stability during joint dislocation and reduce pain during weight bearing. They are applied low over the pelvis and provide adjustable support that can be adapted to the different stages of pregnancy and activity level.

Pelvic belts for pelvic pain outside pregnancy
Pelvic belts are also used for pelvic pain that is not related to pregnancy, for example, hypermobility, instability or osteoarthritis-related problems. In these cases, the belt acts as an external support that increases stability in the pelvis and can make walking, standing work and everyday movement easier.

That's why many people choose a pelvic belt

  • Stability around the pelvic ring with compression that reduces micromotion in the SI joint and symphysis
  • Support during activity thanks to adjustable straps and grip-friendly front closure
  • Assistance in everyday life with walking, stairs, lifting, and turning in bed
  • Medical technology safety with CE marking on several models
  • Complements seat and core training for better control
  • Extra relief when sitting can be obtained with a lumbar support pillow

Find the right model

Choose a belt that suits your needs and regain control over your everyday movements. Browse our range of pelvic belts and find the model that provides stability when you need it.