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ADVICE & SUPPORT

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Pronation

Pronation of the foot means that the foot falls inward when loaded, which can lead to overload and pain in the feet, knees and lower legs. The problem can occur when walking, running or standing for long periods of time. Here we have collected protection and support that can contribute to relief and increased stability when pronation in everyday life, work and training - selected by our licensed physiotherapist.

Would you like to read more about causes, symptoms, and when you should seek medical attention? Visit our Pronation injury guide for a medical review and guidance.

Insoles for pronation of the foot are often used for overload and instability, but do not replace medical assessment for persistent or severe pain.
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Frequently asked questions

Pronation protection – support and stability when overpronating

Pronation is the natural inward rotation of the foot when under load, but with overpronation, the movement becomes too large and can lead to incorrect upward loading of the foot, knee, and hip. The problems are common when walking, running, and standing for long periods of time. Here we have collected insoles and supports that can contribute to stability, better load distribution, and increased comfort when pronating - selected by our licensed physiotherapist.

Read more about causes, symptoms, and guidance in our Foot Pronation Injury Guide.

Benefits of protection against pronation:

  • Stabilizes the foot during overpronation
  • Distributes the load more evenly in the foot and leg
  • Can reduce the risk of secondary knee and hip problems
  • Suitable for everyday life, work, and training

Advice at Rehaboteket does not replace medical assessment. In case of acute, increasing or prolonged pain, contact healthcare.