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Injury Guide - Shoulder & Neck

Shoulder and neck pain and stiffness are common problems that can affect everything from mobility to quality of life. To help you understand, treat, and prevent these conditions, our licensed physical therapist has carefully reviewed and approved all content in this guide. Here you will find reliable information about the causes, symptoms, and effective solutions for shoulder and neck problems.
Nacksmärta

Neck pain

Neck pain is common and is often caused by poor head posture. Proper support and ergonomics can relie...
Axelsmärta

Shoulder pain

Shoulder pain can occur suddenly or develop over time and affect everything from range of motion to strength. Common causes...
Nyckelbensfraktur

Clavicle fracture

Clavicle fractures are often caused by falls or accidents. Proper support and rehabilitation provide good conditions ...
Nackspärr

Neck restraint

Neck stiffness causes acute stiffness and pain in the neck, often after poor posture or sudden movements. Relieved wi...
Gamnacke

Gamnacke

Stiff neck is caused by prolonged strain from computer and mobile phone use. It causes stiffness and pain i...
Dålig hållning

Bad posture

Poor posture causes pain and fatigue in the neck, thoracic spine and shoulders. The problems are often caused by forw...
Axelluxation

Shoulder dislocation

Shoulder dislocation means that the shoulder becomes dislocated, causing severe pain, instability and an in...