More about Everyday

Protection & support for everyday life – comfort, relief and security in daily activities

Here you will find support and protection that makes everyday movements gentler, more relieving and safer for the body. Our products are developed to reduce pain, improve stability and provide comfort for everything from cleaning, cooking and lifting – to walking, working and sitting still.

Everyday activities can put just as much strain on the body as exercise. Many people experience pain or stiffness in their back, knees, hips, shoulders and hands as a result of repetitive movements, heavy lifting, prolonged standing or static positions. Common complaints include osteoarthritis-related pain, wrist problems when working in the kitchen or using a computer, back fatigue when lifting and knee pain when walking or climbing stairs. Lack of support in shoes can also lead to heel spurs, bunions, arch problems and tired feet.

At Rehaboteket you will find knee braces, back supports, wrist supports, insoles, rehabilitation and training tools and massage products that reduce the strain of everyday life and support the body in movements that can otherwise irritate joints, muscles and tendons. The right support helps you relieve pain, prevent overload and move more comfortably – every day.

About the content – expertly reviewed by a physiotherapist

Our goal is to provide clear, practical and reliable information about health, exercise and orthopedic aids. All our blog posts are based on proven knowledge and are reviewed by our licensed physiotherapist, Ida, to ensure that the advice is safe, up-to-date and relevant.

You might also like to read

• Heel spurs – what are they and what should you avoid?
• Ergonomics for long drives – avoid back pain on the roads
• Find the right arch height – this is how you choose insoles that fit your feet
• Knee protection & knee stability for skiing – exercises, tips and support on the slopes
• See all blog posts here

Related injuries

• Tennis elbow
• Heel spur (plantar fasciitis)
• Wrist pain
  
• Thumb osteoarthritis
• Knee osteoarthritis
• See all injuries here

Find the right support for your needs

Need help choosing the right product? Use our filters to sort by injury, body part or sport – or chat with our AI assistant Eir, who can help you 24/7. You can also get personal advice from our licensed physiotherapist Ida, via email or phone if you want expert support in your choice.